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Individual Coaching
Discover your needs, limiting beliefs, and boundaries so you can break free from unhealthy patterns.
Service Description
Through weekly sessions, we'll work on identifying core wounds behind your triggers that are presenting in unhealthy patterns or coping mechanisms, your boundaries and needs, and how to communicate in a proactive and secure way.
Cancellation Policy
At Heart & Mind Coaching, I value both your time and mine. To ensure fairness and availability for all clients, the following cancellation policy is in place: - You may cancel or reschedule your appointment free of charge as long as you notify me at least 24 hours in advance. - If you cancel within 24 hours of your scheduled session, you will be charged 50% of the session fee, unless you reschedule for a session within the same week. - If you cancel within 1 hour of your appointment or fail to show up, you will be charged the full session price. I understand that emergencies happen, and I allow one-time exceptions for unforeseen circumstances on a case-by-case basis. By booking a session, you acknowledge and agree to this policy. If you need to cancel or reschedule, please contact me as soon as possible at info@heartnmindcoaching.com.